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As a mindfulness teacher for 7 years, at a major hmo, teaching 3 classes, I can help you learn how to stay present.  I also Teach at  the DEN meditation center. Mindfulness is great for stress reduction and reducing anxiety and depression.  I also teach grounding and protection exercises for sensitive souls.


Location & Contact Details

Tel: (323) 782-9085


34 Jerome Ave, Suite 220, Bloomfield, CT,  06002


Carolyn will contact you to schedule your appointment day and time.

Some sliding scale adjustments can be made for special circumstances.

Mindfulness Meditation

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